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Sound Journeysby Paula

About Paula

Sound facilitator, space holder, mantra singer.

I live on the Costa Blanca in Spain and use sound and voice to create calm, grounded sessions where people feel safe and at ease.

Paula smiling, kneeling on a mat beside a candlelit altar with a singing bowl

My story

It started with finding my own balance.

My work grew out of my own search for balance. Slowly I learned to trust my body again and to feel steady inside. Working with movement, sound and presence showed me how much safety, rhythm and surroundings affect the way we feel.

That’s why the nervous system is at the centre of everything I offer. In my sessions I follow the sound and let it guide what happens next.

“Slowing down, listening to yourself and trusting your body again. That’s what my work is about.”

What guides me

What matters to me

01

Presence

I’m fully there with you, so you can show up exactly as you are.

02

Nervous System

Everything I do is paced so your body feels safe enough to slow down. That’s where real rest begins.

03

Voice & Sound

Crystal and alchemy bowls, chimes, harmonium, drum and the human voice, played slowly and with care.

04

Embodiment

Less thinking, more feeling. Coming back into your body and noticing what it tells you.

A collage: a harmonium on a patterned cloth on the sand, Paula holding a crystal bowl on the beach at sunset, and Paula meditating in a wooden studio beside a frame drum and harmonium, joined by a small sun emblem

Where I hold space

From sand and sea to garden and mountains

Sunrise on the beach, a quiet garden, the stillness of the forest and the mountains. I bring my bowls, harmonium and voice to wherever your group gathers along the Costa Blanca.

Invite me to your space
Paula with eyes closed, resting her hand and cheek against an old tree trunk on a forest path

Energetic blueprint

The stars I carry

These shape how I listen and how I hold space. They colour my work rather than define it.

  • Sagittarius SunA love of meaning, expansion and the bigger picture.
  • Virgo MoonCare for detail and a finely tuned nervous system awareness.
  • Cancer RisingNurturing, attuned and protective space-holding.
  • Venus in ScorpioDepth, feminine embodiment and support through transformation.
  • ManifestorHuman Design: initiating, intuitive energy that sparks new beginnings.

Training & lineage

Teachers who shaped my path

See offerings

Let’s connect

Ready to slow down?

Whether you’re planning a retreat, bringing a group together or just need some rest, I’d love to hear from you.

Plan your session Message on WhatsApp